您睡觉打鼾吗?基本上我身边所有人都说“有”。您是否以为,打鼾才代表睡得好、睡得香?实际上,打鼾无小事,相当一部分的打鼾是睡眠呼吸暂停低通气综合征引起的,如果得不到及时治疗,很可能使身体受到长时间间断缺氧的损伤,导致高血压、糖尿病等多种疾病,严重的甚至会在夜间猝死。长期有打鼾习惯的人应该考量一下自己的睡眠和打鼾情况,看看自己是否患上了睡眠呼吸暂停低通气综合征,及早到医院就诊。
打鼾要治?
人们可能会很疑惑:工作累了,打打鼾很正常啊,说打鼾就是得了什么睡眠呼吸暂停低通气综合症,未免太危言耸听了吧?
鼾症分为单纯性鼾症和病态鼾症两种。单纯性鼾症是偶然才出现的,对身体基本没有影响。它常常发生在过度疲劳、过量饮酒之后,鼾声平和、悠缓、均匀。只占只占打鼾的10%。另一种叫病态鼾症,在打鼾的人群中,大约有90%左右是“恶性打鼾”,即鼾声扰人,并出现呼吸暂停、鼾声中断现象,临床上称之为阻塞性睡眠呼吸暂停低通气综合征(简称OSAHS)。OSAHS的最大危害性在于长期缺氧导致全身多脏器损害。严重者发生睡眠猝死。
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